Heal Your Summer Injury With Anti-Inflammatory Food
After a summer filled with fried foods at local fairs and carnivals, you may be ready to start eating healthy foods again. Or maybe you’ve ...
2023 Archive, Healthy Living 
Healthy Foods For Summer Barbecues
Now that it’s nearing the end of summer and we’re headed into fall, we only have a few more weeks to enjoy longer days, warmer ...
2023 Archive, Healthy Living 
Healthy Summer Treats
It’s summer time, which means lots of time spent outside under the sun. With endless amounts of yard work, trips to the park with the ...
2023 Archive, Healthy Living 
Make The Perfect Summer Smoothie
Summer isn’t only about ice cream—smoothies are great too, and they’re healthy! You can have a smoothie every morning for breakfast if you choose too, ...
2023 Archive, Healthy Living 
Stay Hydrated With Coconut Water This Summer
Now that it’s summer, we are all trying our hardest to eat healthier in between days of snacking at barbecues and potlucks. Summertime means more ...
2023 Archive, Healthy Living Healthy Summer Smoothie Recipes
There’s nothing like a cold treat to cool you down after a hot summer day outdoors. Instead of taking a drive up to your local ...
2015 Archive, Healthy Living Use Safe Sunscreens This Summer
In areas like Minnesota, we try to make the most out of each warm and sunny day. Plus, the sunshine helps to fulfill our vitamin ...
2015 Archive, Healthy Living