An intervertebral disc is a cartilaginous joint that lies between each vertebrae of the spine. The discs are small and spongy, serving two primary purposes. The disc acts to absorb shock and holds the vertebrae together, allowing for a degree of flexibility of the spine. Occasionally, a disc may bulge or break open. This creates a herniated disc, slipped disc or ruptured disc. There are two primary causes of a disc herniation.
The most common cause of a disc herniation is disc degeneration from aging. After years of general wear and tear, the intervertebral discs can lose some of the fluid that helps maintain the flexibility of the spine. General wear and tear of the spinal discs can be caused, for example, by jobs that require an individual to remain in a sitting position or to constantly squat. The second most common cause of a herniated disc is caused by spinal trauma or injury. Sudden strain or pressure to the lower area of the back can cause the disc’s nucleus to be forced out through the disc’s outer layer. Something as simple as a strong sneeze or a sudden twisting movement can cause this type of injury.
Individuals who perform certain activities repeatedly can cause injury to the spine. Activities that can lend to spinal injury include lifting significant amounts of weight while employing poor lifting habits, prolonged exposure to vacillation, and some sports related activities.
When other methods of treatment have failed, individuals who suffer from disc herniation can often be relieved of their pain through chiropractic care. Chiropractic care is often deemed to be an alternative medicine, but in some cases it has even proven to be an effective alternative to spinal surgery. Benefits include long-term pain relief and help in restoring natural spinal joint function.
The crux of chiropractic treatment for a herniated disc focuses on lessening the root of the pain and involves spine realignment. The chiropractic method may require more time to relieve the symptoms; however as opposed to the temporary relief offered by physicians, the result of chiropractic methods is usually more long-term. Initial treatment offered by a Premier Health Chiropractors is totally painless and could include the application of ice and a distraction technique. This method primarily concentrates on reducing swelling associated with the herniated disc and reduction of pressure.
Subsequent to the reduction of pressure and swelling resulting in reduced pain, realignment of the spine usually takes place. Using chiropractic realignment techniques, the natural spinal joint function can be more restored. The individual’s natural movement is slowly regained while the swelling and irritation associated with the disc herniation begin to subside. Individuals who suffer pain as the result of a spinal disc herniation can often find a good alternative toward relief by undergoing chiropractic care. Though effects may vary from patient to patient, most individuals who receive chiropractic treatment for this medical condition usually experience positive results.