Prevent Injury During Exercise
There is nothing more frustrating than suffering from a workout related injury. You go to the gym so you can get healthy and feel great, ...
2022 Archive, Healthy Living 
Prevent Back Pain While Winterizing Your Lawn
Between heavy lifting, bending, moving equipment and using hand tools, it is very easy to strain muscles while winterizing your lawn. Following a few best ...
2021 Archive, Healthy Living How to Prevent Injuries From Yard Work
With some of the leaves already changing color, it’s almost time to start thinking about doing fall yard work here in Minnesota. If you’re a ...
2018 Archive, Healthy Living