Is Arthritis Just an Age Thing
One of the most common things that I hear in regards to arthritis is that, oh, it's just happening because I'm getting older.
2020 Archive, Healthy Living Why Supplements Are Important and What You Should Be Taking
I've had a lot of people asking me about what kind of supplements they should be taking.
2020 Archive, Healthy Living Working with Elbow and Wrist Pain
Getting back into activities means that you're going to be more prone to experiencing elbow and wrist pain.
2020 Archive, Healthy Living The Quality of Your Emotions Determine the Quality of Your Life
I wanted to talk about what we’re in control of, because I know a lot of us feel like we’re kind of out of control ...
2020 Archive, Healthy Living Tis the Season of Sinus Pressure
I wanted to talk to you about sinuses and allergies, and what you can kind of do to help manage allergies and sinus pressure, and ...
2020 Archive, Healthy Living 
Natural Ways to Boost Your Immune System
Sometimes, it feels like there’s not much you can do to prevent yourself from getting sick.
2020 Archive, Healthy Living Who Are Your People?
I wanted to really take a special note to celebrate Office Administrators Day because especially with the pandemic going around, I don't think a lot ...
2020 Archive, Healthy Living