21Oct Can too much sitting cause back pain? Sitting for long periods of time is linked to a wide range of diseases and other health concerns. While you might think sitting has nothing ...2019 Archive, Healthy Living
30Sep Benefits of Swimming for Those Suffering from Back Pain If you’re struggling with back pain, it can be hard to find exercises that don’t make the problem worse. In many cases, low-impact exercises are ...2019 Archive, Healthy Living
09Aug 6 Surprising Health Benefits of Taking a Daily Walk You’ve probably heard that walking is a good form of exercise, but might not have given it that much thought. Most people do a little ...2019 Archive, Healthy Living
23Jul 5 Chiropractic Myths Debunked If you’ve experienced great results from a chiropractor, it can be disheartening when friends or family members don’t believe you. On the other hand, maybe ...2019 Archive, Healthy Living
03Jul Getting Comfortable with Being Uncomfortable Becoming the best versions of ourselves is huge. It's something that we should all be striving for, in my personal opinion.2019 Archive, Healthy Living
26Jun Rules are Meant to be Followed Rules exist for a reason and so it's not that rules shouldn't be challenged to some degree, or questioned to make sure that they're the ...2019 Archive, Healthy Living
29May Is Chiropractic Safe During Pregnancy? Being pregnant is just like that. It makes you an individual that we treat based on your current state, your current condition.2019 Archive, Healthy Living