How to Prevent Injuries From Yard Work
With some of the leaves already changing color, it’s almost time to start thinking about doing fall yard work here in Minnesota. If you’re a ...
2018 Archive, Healthy Living 
Using Chiropractic Is Better Than Waiting Out Neck Pain
Neck pain can strike at any time. You can wake up one morning and find you can’t turn your head to the side or have ...
2018 Archive, Healthy Living 
Chiropractic Should be Your First Back Pain Option
The Foundation for Chiropractic Progress shows that the first option for back pain relief should be chiropractic care. In the study, it points out that ...
2018 Archive, Healthy Living 5 Common Activities That Cause Back Pain
In many cases, you can pinpoint the exact cause behind your back pain. Maybe you work a repetitive or physically demanding job that leaves you ...
2018 Archive, Healthy Living Health Benefits of Meditation
Meditation can be described best as thoughtful awareness. Many people mistakenly believe that to meditate is to clear your mind. Instead, true meditation is the ...
2018 Archive, Healthy Living Low-Impact Exercises for Back Pain
If you suffer from chronic back and neck pain or are recovering from an injury, exercise can be beneficial in a number of ways. Many ...
2018 Archive, Healthy Living How Superfoods Can Improve Your Health
The word “superfood” is tossed around quite a bit, but it is helpful to understand what this term actually means and how including these foods ...
2018 Archive, Healthy Living