23Sep How Our Four-Legged Friends Boost Our Health There’s no denying that the U.S. is a nation of pet owners. But of course, most of us see our furry friends as much more ...2015 Archive, Healthy Living
22Sep How Acupuncture Helps With Pain Relief Like massage therapy, acupuncture can be beneficial for easing symptoms of aches, pains, and even stress. Primarily, acupuncture can help to relieve pain, reduce inflammation, ...2015 Archive, Healthy Living
14Sep How Massage Therapy Relieves Stress September can be a stressful time of the year for many of us, with the kids heading back to school, shopping for school supplies and ...2015 Archive, Healthy Living
31Aug How To Find A Tea That Works For You If you’ve ever browsed the tea aisle at the grocery store, you’ve probably seen the many varieties of teas that are now available for purchase. ...2015 Archive, Healthy Living
24Aug Start Your Week Off Right With Meatless Mondays If you haven’t hopped on to the Meatless Monday bandwagon yet, now is the perfect time to start. Going meatless even one full day each ...2015 Archive, Healthy Living
10Aug Try Essential Oils For Natural Pain Relief If you have a headache or back pain, you probably grab the bottle of Excedrin, Tylenol, Advil, or Aleve and wait for the pain to ...2015 Archive, Healthy Living
27Jul Healthy Summer Smoothie Recipes There’s nothing like a cold treat to cool you down after a hot summer day outdoors. Instead of taking a drive up to your local ...2015 Archive, Healthy Living