Low-Impact Exercises for Back Pain
If you suffer from chronic back and neck pain or are recovering from an injury, exercise can be beneficial in a number of ways. Many ...
2018 Archive, Healthy Living How Superfoods Can Improve Your Health
The word “superfood” is tossed around quite a bit, but it is helpful to understand what this term actually means and how including these foods ...
2018 Archive, Healthy Living How Car Accidents Cause Neck and Back Trauma
A car crash is usually a traumatic experience, even when the damage seems minor. Accidents that cause little to no damage to your vehicle can ...
2018 Archive, Healthy Living How to Improve Your Immune System During Cold and Flu Season
Cold and flu season is far from over. Keeping your immune system strong is beneficial for countless reasons, and it’s never too late to start ...
2018 Archive, Healthy Living Health Benefits of Yoga and Pilates
Many forms of exercise can be used to relieve and even reverse chronic back and neck pain. Oftentimes, people are told that pain medication or ...
2018 Archive, Healthy Living 7 Tips for Staying Healthy Over The Holidays
Although the holidays bring happiness to most people, it is important to pay attention to your stress levels as well as your mental and physical ...
2017 Archive, Healthy Living How Chiropractic Care Can Help With Workplace Injuries
Getting injured at work in Minnesota is a serious issue. During 2016 in Minnesota, more than 75,000 workplace injuries and illnesses were reported. While there ...
2017 Archive, Healthy Living