29Apr Tis the Season of Sinus Pressure I wanted to talk to you about sinuses and allergies, and what you can kind of do to help manage allergies and sinus pressure, and ...2020 Archive, Healthy Living
27Apr 27 Apr Natural Ways to Boost Your Immune System Sometimes, it feels like there’s not much you can do to prevent yourself from getting sick.2020 Archive, Healthy Living
22Apr Who Are Your People? I wanted to really take a special note to celebrate Office Administrators Day because especially with the pandemic going around, I don't think a lot ...2020 Archive, Healthy Living
15Apr What the Heck is Tech Neck? what tech neck is, it's soreness and pain in the neck and shoulders. It's predominantly related to the fact that we spend our time like ...2020 Archive, Healthy Living
08Apr Get Better Sleep! One of the big things that I've been hearing a lot of is that people are not sleeping very well, which is not really shocking ...2020 Archive, Healthy Living
01Apr So We’re in a Pandemic. Now What? I think is a big opportunity for people to allow themselves a little bit of grace. I think that's one thing that I have been ...2020 Archive, Healthy Living