Health Benefits Of A Standing Workstation
There is no question that sitting too much or remaining sedentary for long periods of time is unhealthy. New research has been encouraging us to ...
2015 Archive, Healthy Living Can A Gluten Free Diet Reduce Inflammation?
These days, we hear about a gluten-free diet nearly everywhere we go. People with celiac disease must eat a gluten-free diet to treat their disease, ...
2015 Archive, Healthy Living Healthy Valentine’s Day Snacks
Valentine’s Day is right around the corner, and the aisles at your favorite stores are most likely filled with pink-foiled chocolates and sweet candies. But ...
2015 Archive, Healthy Living Tips For Losing Weight With Yoga
Often times, one thing alone won’t contribute to weight loss. To lose a reasonable amount of weight, a person usually needs to exercise, eat healthier, ...
2015 Archive, Healthy Living Health Benefits of Pilates
If going to the gym to use the workout equipment isn’t your thing, or maybe you’re looking to work out at home or join a ...
2015 Archive, Healthy Living