We hear a lot of great information about probiotics and their powerful ability to improve gut health, but we usually don’t hear about probiotics providing pain relief for rheumatoid arthritis. However, probiotics are actually proven to reduce inflammation in the body, helping to reduce pain associated with rheumatoid arthritis.
Interestingly, gut bacteria may actually play a part in the development of rheumatoid arthritis since our gut and immune system go hand-in-hand. Since rheumatoid arthritis is an autoimmune disorder, it means that the body’s immune system is attacking its own tissues. If you suffer from rheumatoid arthritis, it’s worth giving probiotics a try and see if you notice any changes.
Probiotics can also be beneficial to people who need to take antibiotics for an extended period of time. Probiotics, the good bacteria, help to balance out the good and bad bacteria in our guts. An imbalance between good and bad bacteria can lead to many different issues and uncomfortable symptoms. Probiotics can also be effective at treating depression, acne, nasal congestion, and oral health!
If you’re interested in trying probiotics to see how they can benefit you, there are plenty of different options to consider. First, you may consider eating more fermented foods such as yogurt, kefir, sauerkraut, kombucha, miso, kim chi, and beet kvaas. Foods that promote healthy gut bacteria include onions, artichokes, and fruits and vegetables that are high in fiber, such as sweet potatoes, asparagus, Brussels sprouts, turnips, mango, avocado, strawberries, and apricots.
You may also choose to take a probiotic supplement, but it’s best to consult with your natural practitioner first. If you are interested in taking a probiotic and would like to try other natural remedies to ease your pain, Premier Health Chiropractors can help.
Premier Health offers natural and non-invasive methods of healing, and chiropractic care can help you to maintain a healthy lifestyle. Chiropractic care is also cost-effective and provides long-term results.
If you are wondering if you should see a chiropractor, first ask yourself the following:
- Do I suffer from extreme pain in the neck, back, knee, wrist, shoulder, or hips?
- Do I have scoliosis or do my children have it?
- Do I suffer from fatigue?
- Have I recently been involved in an automobile accident?
- Have I been diagnosed with a medical issue that I would prefer to treat naturally, without medication?
- Do I need to work on my posture?
- Do I need assistance in creating a healthy eating plan?
- Do I suffer from regular headaches?
if you have answered yes to any of these questions, chiropractic care may be the perfect solution for you and your family! Whether you have rheumatoid arthritis, osteoarthritis, chronic fatigue system, or any other medical condition, chiropractic care can help to ease any uncomfortable symptoms and help you to feel better all around.